[{"data":1,"prerenderedAt":439},["ShallowReactive",2],{"site-config":3,"service-\u002Fservices\u002Fgrief-recovery":159},{"id":4,"extension":5,"footer":6,"insurance":23,"meta":40,"navigation":41,"practice":128,"serviceAreas":146,"social":156,"stem":157,"__hash__":158},"site\u002Fsite.yml","yml",{"description":7,"copyright":8,"legalLinks":9,"trustBadges":16},"A nonprofit, faith-based counseling center in Santa Ana providing affordable, high-quality care for individuals, children, families, and couples — in person and virtually throughout California.","{name}. All rights reserved.",[10,13],{"label":11,"to":12},"Privacy Policy","\u002Fprivacy",{"label":14,"to":15},"Terms of Service","\u002Fterms",[17,20],{"label":18,"icon":19},"501(c)(3) Nonprofit","i-lucide-heart-handshake",{"label":21,"icon":22},"CAMFT Supervised Care","i-lucide-shield-check",{"sessionFee":24,"outOfNetwork":25,"fees":26,"accepting":33,"comingSoon":36,"reducedFee":39},"Starting at $80 per session",true,[27,30],{"label":28,"value":29},"MFT Trainee","$80 \u002F 50 min",{"label":31,"value":32},"Registered Associate","$150 \u002F 50 min",[34,35],"Aetna","Blue Shield of California",[37,38],"Medi-Cal","Kaiser","Reduced-fee applications available upon request and for those who qualify.",{},{"header":42,"headerButton":94,"footer":98},[43,46,49,82,85,88,91],{"label":44,"to":45},"About","\u002Fabout",{"label":47,"to":48},"Team","\u002Fabout#team",{"label":50,"to":51,"children":52},"Services","\u002Fservices",[53,58,63,68,73,77],{"label":54,"description":55,"icon":56,"to":57},"EMDR Therapy","Trauma-focused treatment for trauma, anxiety, and depression.","i-lucide-brain","\u002Fservices\u002Femdr",{"label":59,"description":60,"icon":61,"to":62},"Play Therapy (Theraplay®)","Attachment-based play therapy for children and families.","i-lucide-blocks","\u002Fservices\u002Fplay-therapy",{"label":64,"description":65,"icon":66,"to":67},"Family Systems Trauma","A structured, whole-family approach to healing.","i-lucide-users","\u002Fservices\u002Ffamily-systems-trauma",{"label":69,"description":70,"icon":71,"to":72},"Grief Recovery","A structured program for processing all forms of loss.","i-lucide-heart-crack","\u002Fservices\u002Fgrief-recovery",{"label":74,"description":75,"icon":19,"to":76},"Married & Premarital Counseling","Biblically grounded counseling for couples.","\u002Fservices\u002Fcouples-counseling",{"label":78,"description":79,"icon":80,"to":81},"Biblical Integration Counseling","Care for faith struggles, identity in Christ, and church hurt.","i-lucide-book-open","\u002Fservices\u002Fbiblical-integration",{"label":83,"to":84},"Fees & Insurance","\u002Ffees",{"label":86,"to":87},"FAQ","\u002Ffaq",{"label":89,"to":90},"Blog","\u002Fblog",{"label":92,"to":93},"Contact","\u002Fcontact",{"label":95,"to":96,"color":97},"Schedule an Appointment","booking","primary",[99,112,117],{"label":100,"children":101},"Navigation",[102,105,106,107,108,111],{"label":103,"to":104},"Home","\u002F",{"label":44,"to":45},{"label":50,"to":51},{"label":89,"to":90},{"label":109,"to":110},"Donate","\u002Fdonations",{"label":92,"to":93},{"label":113,"children":114},"Resources",[115,116],{"label":86,"to":87},{"label":83,"to":84},{"label":118,"children":119},"Specialties",[120,121,122,123,124,126],{"label":54,"to":57},{"label":59,"to":62},{"label":64,"to":67},{"label":69,"to":72},{"label":125,"to":76},"Married & Premarital",{"label":127,"to":81},"Biblical Integration",{"name":129,"tagline":130,"phone":131,"email":132,"address":133,"hours":138,"bookingUrl":145,"telehealth":25},"Abundant Life Affordable Counseling","Compassion Leads the Way to Healing","(714) 699-3367","abundantlifeaffordablecounseling@hushmail.com",{"street":134,"city":135,"state":136,"zip":137},"1633 E 4th Street, Suite 184","Santa Ana","CA","92701",[139,142],{"days":140,"hours":141},"Monday - Friday","By appointment",{"days":143,"hours":144},"Weekends","Limited availability","https:\u002F\u002Fkathleen-shanahan.clientsecure.me\u002Fcontact-widget",{"cities":147,"telehealth":155},[135,148,149,150,151,152,153,154],"Orange","Anaheim","Cypress","Los Alamitos","Garden Grove","Costa Mesa","Fountain Valley","Telehealth available throughout California",null,"site","mjdJMAq29V3Op1UfxkxSvs9DT6-5NkrhRQde_3RNwGI",{"id":160,"title":161,"body":162,"callouts":377,"description":381,"extension":382,"eyebrow":383,"faq":384,"faqEyebrow":156,"faqHeading":403,"featured":25,"finalCta":404,"footnote":156,"heroCta":412,"icon":71,"image":156,"meta":416,"modalities":156,"navigation":25,"overview":417,"path":72,"seo":428,"serviceArea":431,"specialties":436,"stem":437,"__hash__":438},"services\u002Fservices\u002Fgrief-recovery.md","Grief Does Not Have a Timeline",{"type":163,"value":164,"toc":363},"minimark",[165,172,177,180,217,230,233,238,242,245,277,286,288,293,297,300,303,306,308,329,331,336,340],[166,167,168],"p",{},[169,170,171],"strong",{},"Who It Helps",[173,174,176],"h2",{"id":175},"every-form-of-loss-belongs-here","Every Form of Loss Belongs Here",[166,178,179],{},"Grief shows up in more places than most people expect. Society often teaches us to rank pain, to decide whether what we are carrying counts. The Grief Recovery Method® does not work that way. If something has ended or changed in a way that left a weight behind, this program was built for it.",[181,182,183,191,197,204,210],"card-group",{},[184,185,188],"card",{"icon":186,"title":187},"i-lucide-flower-2","Death of a Loved One",[166,189,190],{},"Whether the loss was recent or years ago, expected or sudden, grief does not follow a calendar. There is no timeline on what you are still allowed to feel.",[184,192,194],{"icon":71,"title":193},"Loss of a Relationship",[166,195,196],{},"Divorce, estrangement, the quiet end of a friendship. The grief is real even when there is no funeral and no social permission to mourn it.",[184,198,201],{"icon":199,"title":200},"i-lucide-paw-print","Pet Loss",[166,202,203],{},"A pet is woven into the rhythm of daily life. When that is gone, the loss deserves the same care and respect as any other form of grief.",[184,205,207],{"icon":66,"title":206},"Loss of Community",[166,208,209],{},"A church, a neighborhood, a group that once felt like home. When the place or the people you belonged to are gone, that has weight.",[184,211,214],{"icon":212,"title":213},"i-lucide-route","Major Life Change",[166,215,216],{},"A health diagnosis, a job, a career, a home, a sense of safety, or a version of yourself you expected to hold on to. Grief lives in transitions too, not only in the ones that end in death.",[218,219,223],"div",{"className":220},[221,222],"not-prose","mt-8",[224,225],"u-button",{"label":226,"size":227,"target":228,"to":145,"trailing-icon":229},"Schedule Your First Session","lg","_blank","i-lucide-arrow-right",[231,232],"hr",{},[166,234,235],{},[169,236,237],{},"How It Works",[173,239,241],{"id":240},"the-grief-recovery-process-step-by-step","The Grief Recovery Process, Step by Step",[166,243,244],{},"The Grief Recovery Method® is structured by design. Before your first session ends, you will know exactly what the process looks like and what it asks of you.",[246,247,248,253,256,260,263,267,270,274],"steps",{},[249,250,252],"h3",{"id":251},"building-the-foundation","Building the Foundation",[166,254,255],{},"The earliest sessions are about understanding. Your clinician helps you examine what grief actually is, where you learned to think about loss the way you do, and how those patterns may have shaped the weight you are carrying. This is also where the trust that deeper work requires gets built.",[249,257,259],{"id":258},"looking-honestly-at-the-loss","Looking Honestly at the Loss",[166,261,262],{},"With your clinician guiding the process, you examine what, or who, you are grieving. That includes the parts that are complicated or hard to say out loud. The method does not look away from complexity.",[249,264,266],{"id":265},"naming-what-was-left-incomplete","Naming What Was Left Incomplete",[166,268,269],{},"Grief is often made heavier by things that were never fully said or resolved. This step gives you a structure for identifying and naming those things, without judgment, with your clinician beside you.",[249,271,273],{"id":272},"completing-the-work","Completing the Work",[166,275,276],{},"The exercises, the session work, and the effort you bring between appointments come together here. This is where the method does what it was built to do, and where most people begin to feel the weight shift.",[278,279,280],"blockquote",{},[166,281,282,285],{},[169,283,284],{},"The Work Outside the Room",": Between sessions, your clinician gives you structured written exercises to complete on your own and bring back. Each session builds directly on the one before, which means the full 8 to 10 week commitment is not just recommended. It is what makes the method work.",[231,287],{},[166,289,290],{},[169,291,292],{},"Recovery Rooted in Faith",[173,294,296],{"id":295},"how-faith-fits-into-your-grief-recovery-care","How Faith Fits Into Your Grief Recovery Care",[166,298,299],{},"Loss rarely arrives alone. For many people, grief and faith walk in together, and the questions that loss brings, about meaning, about where God is in the pain, about what life looks like from here, are often too large to hold anywhere else.",[166,301,302],{},"Our practice is rooted in Christian values, and for those who want it, faith can become an active part of the grief work itself. At the start of your sessions, your clinician will ask how you would like faith to show up in your care. Some clients want scripture, prayer, and the assurance of God's presence woven directly into their sessions. Others are in a different place with faith right now and prefer to keep it out of the room. That choice is honored just as fully.",[166,304,305],{},"People of all faiths, backgrounds, and walks of life are welcome here.",[231,307],{},[309,310,317,320,323],"split-media",{"eyebrow":311,"image":312,"image-alt":313,"image-aspect":314,"image-position":315,"title":316},"The Model Behind Your Sessions","\u002Falac-grief-male.jpg","A man sitting in quiet reflection during a grief recovery session","portrait","left","The Expertise Behind Every Grief Recovery Session",[166,318,319],{},"Grief Recovery sessions at Abundant Life Affordable Counseling are provided by Marriage and Family Therapist Trainees and Registered Associates, each supervised directly and individually by a CAMFT Certified Clinical Supervisor who holds the Certified Grief Recovery Specialist® credential. This structure is how specialized care stays within reach.",[166,321,322],{},"The About page tells the full story of the supervised model and what it means for your care.",[166,324,325],{},[326,327,328],"a",{"href":45},"About Our Practice",[231,330],{},[166,332,333],{},[169,334,335],{},"What Sets This Apart",[173,337,339],{"id":338},"more-than-grief-counseling","More Than Grief Counseling",[181,341,342,349,356],{},[184,343,346],{"icon":344,"title":345},"i-lucide-map","A Program With a Path",[166,347,348],{},"Most grief support is open-ended. The Grief Recovery Method® is built differently. It is a structured, 8 to 10 week program with defined phases, specific steps, and assigned work between sessions. Clients know exactly where they are in the process from the first session and where they are headed.",[184,350,353],{"icon":351,"title":352},"i-lucide-badge-check","A Certification Most Practices Do Not Hold",[166,354,355],{},"The Grief Recovery Institute® trains and certifies specialists specifically for this work. Most therapy practices do not offer The Grief Recovery Method®. Abundant Life Affordable Counseling is among the few that do, and every session follows the established protocol of the Grief Recovery Institute®.",[184,357,360],{"icon":358,"title":359},"i-lucide-church","Grief Has a Spiritual Side. This Practice Gets That.",[166,361,362],{},"Loss carries spiritual weight. The questions it raises about meaning, about God's presence in pain, about what comes next, do not belong in a clinical vacuum. At Abundant Life Affordable Counseling, faith can be part of the grief work itself, exactly as much as each client wants.",{"title":364,"searchDepth":365,"depth":365,"links":366},"",2,[367,368,375,376],{"id":175,"depth":365,"text":176},{"id":240,"depth":365,"text":241,"children":369},[370,372,373,374],{"id":251,"depth":371,"text":252},3,{"id":258,"depth":371,"text":259},{"id":265,"depth":371,"text":266},{"id":272,"depth":371,"text":273},{"id":295,"depth":365,"text":296},{"id":338,"depth":365,"text":339},[378,379,380],"Certified Grief Recovery Specialist®","Faith Integration","In Person and Online","Structured, compassionate grief support for individuals navigating loss, offered in person in Santa Ana and virtually throughout California.","md","Grief Recovery in Santa Ana, CA",[385,388,391,394,397,400],{"label":386,"content":387},"What makes The Grief Recovery Method® different from grief counseling?","Most grief counseling is open-ended. You talk about the loss, the path is flexible, and the timeline is undefined. The Grief Recovery Method® is structured. It is an 8 to 10 week program with defined phases, specific steps, and assigned work between sessions. That structure is the point. Grief is addressed with purpose and direction, not just time and talk.",{"label":389,"content":390},"Is there really homework? What does that actually look like?","Yes, and it is a central part of how the program works. Between sessions, your clinician will give you structured written exercises to complete on your own and bring back into the room. This is not optional reading. It is the work that makes the method function, and it is where much of the progress gets built. Your clinician will walk you through each assignment and make sure you feel supported throughout.",{"label":392,"content":393},"My loss happened years ago. Is it too late?","No. Grief does not expire, and The Grief Recovery Method® does not require the loss to be recent. Many people come to this work long after a loss because what they have been doing to manage it on their own has not made it lighter. The program works with what you are carrying now, whenever you are ready to address it.",{"label":395,"content":396},"How much do sessions cost, and do you accept insurance?","As a nonprofit, Abundant Life Affordable Counseling sets fees intentionally below the standard market rate. Sessions are $80 with a Marriage and Family Therapist Trainee and $150 with a Registered Associate, each 50 minutes. We are currently in-network with Aetna and Blue Shield of California, with Medi-Cal and Kaiser coming soon. Superbills are available for out-of-network reimbursement, and reduced-fee applications are available for those who qualify.",{"label":398,"content":399},"Do you offer grief support in person and online?","Both. Grief Recovery sessions are available in person at Abundant Life Affordable Counseling in Santa Ana and virtually throughout California. Clients in Orange, Anaheim, Fountain Valley, Garden Grove, and surrounding areas are welcome to come in person or connect from home. Before telehealth begins, each new client completes a brief fit assessment to confirm that virtual care is safe and appropriate for your needs. If telehealth is not the right fit, we will work with you to find another path forward.",{"label":401,"content":402},"Do I have to incorporate faith into my sessions?","At Abundant Life Affordable Counseling, faith integration is always your choice. Some clients want scripture, prayer, and spiritual reflection woven into their care. Others prefer a lighter touch, or to keep faith out of the room entirely. Your clinician will talk with you about your preference at the very start, and it is respected from the first conversation. People of all faiths and backgrounds are welcome here.","You Might Be Wondering...",{"eyebrow":405,"heading":406,"body":407,"primary":408,"secondary":410},"Get Started Today","Grief Becomes Lighter When There Is a Path","The Grief Recovery Method® is a structured, certified program designed to help you work through loss with purpose and direction. Reach out to Abundant Life Affordable Counseling when you are ready. We will meet you there.",{"label":409,"to":96},"Request a Session",{"label":411,"to":93},"Contact Us",{"primary":413,"secondary":414},{"label":95,"to":96},{"label":415,"to":45},"Discover Our Mission",{},{"eyebrow":418,"title":419,"imagePosition":420,"imageAspect":421,"image":422,"body":425},"What Grief Recovery Is","A Structured Path Through Loss","right","landscape",{"src":423,"alt":424},"\u002Falac-grief.jpg","A grieving woman sitting quietly with her eyes lowered while someone nearby offers support",[426,427],"Grief is not just sadness after a death. It is the weight of conflicting feelings that comes when something familiar changes or ends, whether that is a person, a relationship, a pet, or a community you once belonged to. Most people are told to give it time, to stay strong, or to find a way to replace what was lost. Those messages, however well-intentioned, rarely make the weight any lighter.","The Grief Recovery Method® is a structured, evidence-based program that takes a different approach. Over 8 to 10 weeks, you work through a clear, guided process alongside a certified specialist, taking specific steps toward healing rather than simply waiting for it to arrive on its own.",{"title":429,"description":430},"Grief Recovery in Santa Ana, CA | Grief Recovery Method® | Abundant Life","Grief does not just pass with time. Find structured, certified grief recovery support in Santa Ana, CA. We are ready when you are.",{"heading":432,"tags":433},"Close to Home. 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