[{"data":1,"prerenderedAt":400},["ShallowReactive",2],{"site-config":3,"service-\u002Fservices\u002Femdr":159},{"id":4,"extension":5,"footer":6,"insurance":23,"meta":40,"navigation":41,"practice":128,"serviceAreas":146,"social":156,"stem":157,"__hash__":158},"site\u002Fsite.yml","yml",{"description":7,"copyright":8,"legalLinks":9,"trustBadges":16},"A nonprofit, faith-based counseling center in Santa Ana providing affordable, high-quality care for individuals, children, families, and couples — in person and virtually throughout California.","{name}. All rights reserved.",[10,13],{"label":11,"to":12},"Privacy Policy","\u002Fprivacy",{"label":14,"to":15},"Terms of Service","\u002Fterms",[17,20],{"label":18,"icon":19},"501(c)(3) Nonprofit","i-lucide-heart-handshake",{"label":21,"icon":22},"CAMFT Supervised Care","i-lucide-shield-check",{"sessionFee":24,"outOfNetwork":25,"fees":26,"accepting":33,"comingSoon":36,"reducedFee":39},"Starting at $80 per session",true,[27,30],{"label":28,"value":29},"MFT Trainee","$80 \u002F 50 min",{"label":31,"value":32},"Registered Associate","$150 \u002F 50 min",[34,35],"Aetna","Blue Shield of California",[37,38],"Medi-Cal","Kaiser","Reduced-fee applications available upon request and for those who qualify.",{},{"header":42,"headerButton":94,"footer":98},[43,46,49,82,85,88,91],{"label":44,"to":45},"About","\u002Fabout",{"label":47,"to":48},"Team","\u002Fabout#team",{"label":50,"to":51,"children":52},"Services","\u002Fservices",[53,58,63,68,73,77],{"label":54,"description":55,"icon":56,"to":57},"EMDR Therapy","Trauma-focused treatment for trauma, anxiety, and depression.","i-lucide-brain","\u002Fservices\u002Femdr",{"label":59,"description":60,"icon":61,"to":62},"Play Therapy (Theraplay®)","Attachment-based play therapy for children and families.","i-lucide-blocks","\u002Fservices\u002Fplay-therapy",{"label":64,"description":65,"icon":66,"to":67},"Family Systems Trauma","A structured, whole-family approach to healing.","i-lucide-users","\u002Fservices\u002Ffamily-systems-trauma",{"label":69,"description":70,"icon":71,"to":72},"Grief Recovery","A structured program for processing all forms of loss.","i-lucide-heart-crack","\u002Fservices\u002Fgrief-recovery",{"label":74,"description":75,"icon":19,"to":76},"Married & Premarital Counseling","Biblically grounded counseling for couples.","\u002Fservices\u002Fcouples-counseling",{"label":78,"description":79,"icon":80,"to":81},"Biblical Integration Counseling","Care for faith struggles, identity in Christ, and church hurt.","i-lucide-book-open","\u002Fservices\u002Fbiblical-integration",{"label":83,"to":84},"Fees & Insurance","\u002Ffees",{"label":86,"to":87},"FAQ","\u002Ffaq",{"label":89,"to":90},"Blog","\u002Fblog",{"label":92,"to":93},"Contact","\u002Fcontact",{"label":95,"to":96,"color":97},"Schedule an Appointment","booking","primary",[99,112,117],{"label":100,"children":101},"Navigation",[102,105,106,107,108,111],{"label":103,"to":104},"Home","\u002F",{"label":44,"to":45},{"label":50,"to":51},{"label":89,"to":90},{"label":109,"to":110},"Donate","\u002Fdonations",{"label":92,"to":93},{"label":113,"children":114},"Resources",[115,116],{"label":86,"to":87},{"label":83,"to":84},{"label":118,"children":119},"Specialties",[120,121,122,123,124,126],{"label":54,"to":57},{"label":59,"to":62},{"label":64,"to":67},{"label":69,"to":72},{"label":125,"to":76},"Married & Premarital",{"label":127,"to":81},"Biblical Integration",{"name":129,"tagline":130,"phone":131,"email":132,"address":133,"hours":138,"bookingUrl":145,"telehealth":25},"Abundant Life Affordable Counseling","Compassion Leads the Way to Healing","(714) 699-3367","abundantlifeaffordablecounseling@hushmail.com",{"street":134,"city":135,"state":136,"zip":137},"1633 E 4th Street, Suite 184","Santa Ana","CA","92701",[139,142],{"days":140,"hours":141},"Monday - Friday","By appointment",{"days":143,"hours":144},"Weekends","Limited availability","https:\u002F\u002Fkathleen-shanahan.clientsecure.me\u002Fcontact-widget",{"cities":147,"telehealth":155},[135,148,149,150,151,152,153,154],"Orange","Anaheim","Cypress","Los Alamitos","Garden Grove","Costa Mesa","Fountain Valley","Telehealth available throughout California",null,"site","mjdJMAq29V3Op1UfxkxSvs9DT6-5NkrhRQde_3RNwGI",{"id":160,"title":161,"body":162,"callouts":337,"description":341,"extension":342,"eyebrow":343,"faq":344,"faqEyebrow":156,"faqHeading":363,"featured":25,"finalCta":364,"footnote":156,"heroCta":156,"icon":56,"image":156,"meta":372,"modalities":156,"navigation":25,"overview":373,"path":57,"seo":385,"serviceArea":388,"specialties":393,"stem":398,"__hash__":399},"services\u002Fservices\u002Femdr.md","Healing the Memories That Still Shape You",{"type":163,"value":164,"toc":324},"minimark",[165,172,177,180,205,208,211,223,226,231,235,238,263,265,270,274,277,280,283,285,290,294,297,300,307,309],[166,167,168],"p",{},[169,170,171],"strong",{},"Who Benefits from EMDR",[173,174,176],"h2",{"id":175},"when-the-past-will-not-stay-in-the-past","When the Past Will Not Stay in the Past",[166,178,179],{},"Many people who come to us already know they are carrying trauma, and they are tired of the way it keeps shaping the present. Trauma can take many forms, and EMDR is built to address them directly.",[181,182,183,191,198],"card-group",{},[184,185,188],"card",{"icon":186,"title":187},"i-lucide-stethoscope","Medical Trauma",[166,189,190],{},"Distressing experiences tied to illness, injury, procedures, or time spent in care.",[184,192,195],{"icon":193,"title":194},"i-lucide-shield","War and Military Trauma",[166,196,197],{},"The lasting weight of combat, service, and experiences that do not leave when the deployment ends.",[184,199,202],{"icon":200,"title":201},"i-lucide-baby","Childhood and Developmental Trauma",[166,203,204],{},"Difficult early experiences whose effects took root and grew alongside you.",[166,206,207],{},"EMDR can also ease anxiety and depression, particularly when they trace back to experiences that were never fully resolved. If you find yourself reacting to the present as though the past were still happening, this is the kind of support designed to help.",[166,209,210],{},"Wondering whether EMDR is right for what you are carrying? We're happy to talk it through with you.",[212,213,217],"div",{"className":214},[215,216],"not-prose","mt-8",[218,219],"u-button",{"label":95,"size":220,"to":145,"trailing-icon":221,"target":222},"lg","i-lucide-arrow-right","_blank",[224,225],"hr",{},[166,227,228],{},[169,229,230],{},"What to Expect",[173,232,234],{"id":233},"steady-ground-before-the-deeper-work","Steady Ground Before the Deeper Work",[166,236,237],{},"EMDR is a process, and the early sessions are about building the foundation for it.",[239,240,241,246,249,253,256,260],"steps",{},[242,243,245],"h3",{"id":244},"build-the-foundation","Build the Foundation",[166,247,248],{},"Your clinician takes time to know you and earn your trust, gathering a thorough history so the work ahead is shaped around your life, not a template.",[242,250,252],{"id":251},"find-steady-ground","Find Steady Ground",[166,254,255],{},"Before any difficult memory is touched, you build stability and a calm, safe place to return to. For clients who want it, this is where faith and a connection with God can become part of that steadiness.",[242,257,259],{"id":258},"process-the-memory","Process the Memory",[166,261,262],{},"Only once that footing is in place does active processing begin, moving at a pace that respects what you can hold, until the difficult memories no longer carry the same weight.",[224,264],{},[166,266,267],{},[169,268,269],{},"Faith-Based EMDR Therapy in Santa Ana, CA",[173,271,273],{"id":272},"faith-has-a-place-here","Faith Has a Place Here",[166,275,276],{},"Abundant Life Affordable Counseling is rooted in Christian values, and faith-based care is at the heart of this practice. With EMDR, faith has a natural home in the stabilization work, where your faith and your connection with God can become part of the calm and safety you build before deeper processing begins.",[166,278,279],{},"How much of this you want is always yours to decide. At the start of treatment, your clinician will talk with you about whether to welcome scripture, prayer, and spiritual reflection into the process, or to keep faith out of the room entirely. Both are honored fully.",[166,281,282],{},"People of all faiths, backgrounds, and walks of life are welcome here.",[224,284],{},[166,286,287],{},[169,288,289],{},"Our Care Model",[173,291,293],{"id":292},"trained-clinicians-close-supervision","Trained Clinicians, Close Supervision",[166,295,296],{},"EMDR is always provided by a clinician trained in the approach, working under the direct, individualized supervision of Kathleen Shanahan, a CAMFT Certified Clinical Supervisor. That close supervision is also what puts this kind of specialized care within reach. As clinicians build their hours toward full licensure under her guidance, you receive skilled, attentive support at a fraction of what trauma therapy usually costs, so cost is one less thing standing between you and the help you need.",[166,298,299],{},"You can meet with us in person at our Santa Ana office or virtually from anywhere in California. For virtual care, we begin with a brief fit assessment, simply to make sure online sessions are the right and safest setting for this work, since EMDR asks you to feel grounded and private throughout each session.",[212,301,303],{"className":302},[215,216],[218,304],{"label":305,"size":220,"to":45,"trailing-icon":221,"variant":306},"Learn About Our Mission","soft",[224,308],{},[310,311,318,321],"split-media",{"eyebrow":312,"image":313,"image-alt":314,"image-aspect":315,"image-position":316,"title":317},"Why Choose Abundant Life","\u002Falac-emdr-male-eyes.jpg","A close-up of a man's focused eye","square","left","EMDR Done Right",[166,319,320],{},"Many practices offer EMDR, but not all of them follow it the way it was built to be done. Kathleen trained through the EMDR Institute in the model created by Francine Shapiro, who personally funded that training. Staying true to the standard EMDR Institute protocol matters here, because the method does its best work when it is followed with care and consistency.",[166,322,323],{},"Because every clinician providing EMDR works under Kathleen's direct supervision, that same standard carries through to your sessions. That steadiness, paired with care for the whole person and not just the diagnosis, is what care looks like at Abundant Life Affordable Counseling.",{"title":325,"searchDepth":326,"depth":326,"links":327},"",2,[328,329,335,336],{"id":175,"depth":326,"text":176},{"id":233,"depth":326,"text":234,"children":330},[331,333,334],{"id":244,"depth":332,"text":245},3,{"id":251,"depth":332,"text":252},{"id":258,"depth":332,"text":259},{"id":272,"depth":326,"text":273},{"id":292,"depth":326,"text":293},[338,339,340],"Evidence-Based EMDR","Faith Integration","In Person and Online","Compassionate EMDR therapy for trauma, anxiety, and depression, offered in person in Santa Ana and virtually throughout California.","md","EMDR Therapy in Santa Ana, CA",[345,348,351,354,357,360],{"label":346,"content":347},"How do I know EMDR actually works?","It is a fair thing to ask before starting something new. EMDR is backed by decades of research and was created by psychologist Francine Shapiro. The World Health Organization recommends it for PTSD, and the American Psychological Association includes it among its suggested trauma treatments. At Abundant Life Affordable Counseling in Santa Ana, we follow the standard EMDR Institute protocol closely, because the method earns those results when it is done faithfully.",{"label":349,"content":350},"What if I am not sure my experience counts as trauma?","You do not need a specific label or a single defining event to benefit. If something from your past still surfaces in your body, your reactions, or the way you see yourself, that is worth bringing in. EMDR is often sought for medical, military, and childhood trauma, and it can also reach the anxiety and depression that grow out of experiences that never settled.",{"label":352,"content":353},"Will I have to relive the worst parts right away?","No. The early sessions are about building trust and helping you feel steady before anything difficult is approached. If you have been living with panic or instability, that groundwork comes first, and active processing begins only when you are ready for it. Throughout, the pace stays within what you can hold, never more.",{"label":355,"content":356},"Do I have to incorporate faith into my sessions?","At Abundant Life Affordable Counseling, faith integration is always your choice. Some clients want scripture, prayer, and spiritual reflection woven into their care. Others prefer a lighter touch, or to keep faith out of the room entirely. Your clinician will talk with you about your preference at the very start, and it is respected from the first conversation. People of all faiths and backgrounds are welcome here.",{"label":358,"content":359},"Can EMDR be done online?","Yes, for many clients. We offer EMDR in person in Santa Ana and virtually across California. Clients in Orange, Anaheim, Garden Grove, Fountain Valley, Costa Mesa, and nearby areas are welcome to come in person or connect virtually from home. Before virtual care begins, each new client completes a short fit assessment so we can confirm online sessions are the right and safest option for you. If they are not the best setting for you, we will look at other ways to make the work possible together.",{"label":361,"content":362},"How much does EMDR therapy sessions cost?","As a nonprofit, we set our fees below the standard market rate so quality care stays reachable. Sessions are $80 with a Marriage and Family Therapist Trainee and $150 with a Registered Associate, each lasting 50 minutes. We are in network with Aetna and Blue Shield of California, with Medi-Cal and Kaiser coming soon. Reduced-fee applications are available for families who qualify.","What People Ask About EMDR",{"eyebrow":365,"heading":366,"body":367,"primary":368,"secondary":370},"Get Started","Reach Out Whenever You're Ready","It takes courage to reach out when the past still weighs on you, and there is no wrong way to begin. Send us a message or give us a call, and we will help you find a place to start that feels right for you.",{"label":369,"to":96},"Request a Session",{"label":371,"to":93},"Contact Us",{},{"eyebrow":374,"title":375,"imagePosition":376,"imageAspect":377,"image":378,"body":381},"The EMDR Approach","A Proven Path Through Trauma","right","tall",{"src":379,"alt":380},"\u002Falac-emdr-female-water-reflection-square.jpg","A woman's face partially submerged in still water, her reflection visible on the surface",[382,383,384],"Some experiences do not stay in the past. They surface in the body, in a racing heart, in reactions that feel bigger than the moment, in thoughts that circle back when you least expect them. Living that way is exhausting, and it can feel like what happened still has a hold on your days.","EMDR offers a way through. When something overwhelming happens, the memory can get stuck, holding onto the same images, beliefs, and physical reactions long after the event is over. Eye Movement Desensitization and Reprocessing (EMDR) uses gentle, guided side-to-side movements, sounds, or taps while you briefly bring the memory to mind, helping it lose its grip so it can settle into the past where it belongs. The goal is not to forget what happened. It is to remember it without it taking over your present.","EMDR is a structured, evidence-based therapy that helps the brain work through painful experiences that still feel close, even when they happened long ago. It was developed by psychologist Francine Shapiro and is recognized internationally, including by the World Health Organization, as a recommended treatment for trauma and PTSD.",{"title":386,"description":387},"EMDR Therapy in Santa Ana, CA | Trauma Treatment | Affordable Care","When the past still feels close, EMDR therapy can help you heal. Faith-based, affordable care in Santa Ana, CA and online. Reach out today.",{"heading":389,"tags":390},"Close to Home. Or From Home.",[391,148,149,150,151,152,153,154,392],"Orange County","Telehealth across California",[394,395,396,397],"Trauma and PTSD","Childhood Trauma","Anxiety","Depression","services\u002Femdr","dqR2trJ-uMf1cTtQ2JdtViQ0hwRuWxO7jIGJyG-QNw8",1786696099771]